Price:

$45 for members 

$50 for non-members

https://www.sandhurst.com/events/a-restorative-sound-bath-with-nada-soma

Take time to unwind and reconnect with yourself at our Restorative Sound Bath, an immersive evening of relaxation, live music, and meditation.

This unique experience features a rich blend of live acoustic instrumentation, including crystal and brass singing bowls, Native American flutes, shruti box, tabla, guitar, and ambient soundscapes. We are also delighted to welcome special guest musicians performing on the Celtic harp and cello, adding beautiful layers of warmth and resonance throughout the session.

As you relax comfortably, you'll simply be invited to lie back, breathe naturally, and allow the sounds to guide you into a state of calm. Research suggests that immersive sound experiences may help activate the body's natural relaxation response, encouraging deep rest, reduced stress, and a sense of wellbeing.

Whether you're looking to de-stress, reflect, or simply enjoy an evening of beautiful live music, this experience offers the perfect opportunity to slow down and recharge.